Beginner’s Guide to JUICING: how to, what you need + recipes, tips, + tricks

Over the last few weeks my inbox has been overflowing with messages related to all things juicing. From the most popular question, “What type of juicer do you use?” To questions asking for recipes, how to, affordable purchases, tips for picky eaters, suggestions for specific health issues, you’ve been asking away! And I am overjoyed with every message. I have never claimed to be a … Continue reading Beginner’s Guide to JUICING: how to, what you need + recipes, tips, + tricks

Learning to live again: Discovering normalcy after 3+ years of debilitating illness

Summer 2017 will forever go down in my memory as the summer of “YES.” Sometime in April, I decided (and blogged about) this sudden change of heart God was growing within me. After 3.5 years of debilitating, life stopping, world rocking sickness, I felt the time had come to start living beyond my limitations.  (Read my medical story here.) I was healed/healing enough to start … Continue reading Learning to live again: Discovering normalcy after 3+ years of debilitating illness

Beginner’s guide to eating summer produce

After the wonderful reaction to my last post, Beginner’s guide to fruits and veggies I’m excited to share more content along the same lines. I love to hear feedback, reactions, and requests so please don’t be afraid to honestly share with me! As always, thanks for reading and supporting.   Summer in Kentucky has always been my favorite time of the year for eating. Why? … Continue reading Beginner’s guide to eating summer produce