Answering your questions: Which juicer to buy? Can I prep my juice the night before? #7DaysofGreenJuice Challenge

Welcome to DAY 4 of the #7daysofgreenjuice challenge! Y’ALL ARE KILLIN’ THE GAME!!! I am seriously pumped to see the pictures, posts, messages & texts from my challengers showing off their green juices & sharing their thoughts. Some of you are absolutely loving this challenge, the way your juice tastes, & the way you’re feeling. Others are struggling to “choke” their juice down & remember … Continue reading Answering your questions: Which juicer to buy? Can I prep my juice the night before? #7DaysofGreenJuice Challenge

#7DaysOfJuice shopping list, juicing schedule & helpful tips

Only a few more days until our challenge begins… who is excited?!! MEEEEEE! Juicing, plant foods, & helping others discover health & healing is my passion & I am pumped to see so many of you stepping up to care for your holy temple. I want to reiterate that there are no strict rules to this challenge. I hope to do more advanced challenges in … Continue reading #7DaysOfJuice shopping list, juicing schedule & helpful tips

The 7 days of green juice challenge & MAKING JUICE WITH A BLENDER

We all want to make a difference in this world. We all want to feel like we are important, needed & helping others in our efforts. That’s where this 7 Days of Green Juice Challenge came from. My desire to truly help others in a way that is actually impactful & practical. #7daysofgreenjuice #SWBchallenge I believe that most people can fathom doing something for one … Continue reading The 7 days of green juice challenge & MAKING JUICE WITH A BLENDER

Check me out on Youtube! // Fun shoot with Mack Lee Photo

Do you have any friendship that you just know were specially designed by God himself? I do! And one of my special “God-friends” is Mackenzie 🙂 All of the professional photos that I feature on Still Waters (minus our engagement/wedding pictures) are taken by my generous, loving, talented friend & sister in Christ, Mackenzie. Mackenzie is the beautiful face behind the camera of Mack Lee … Continue reading Check me out on Youtube! // Fun shoot with Mack Lee Photo

Fitness should be fun, find something you love // guest post from Black Flag Fitness

Often, I write messages focused on healthy eating & honoring God with your food choices. But there’s a huge side of this I have yet to touch on: exercise.  For advice on fitness I turn to Aly, the athlete & trainer behind Black Flag Fitness. I’m lucky to call her my cousin & forever friend.  Thanks, Aly for sharing some workout wisdom with us today!  … Continue reading Fitness should be fun, find something you love // guest post from Black Flag Fitness

Beginner’s Guide to JUICING: how to, what you need + recipes, tips, + tricks

Over the last few weeks my inbox has been overflowing with messages related to all things juicing. From the most popular question, “What type of juicer do you use?” To questions asking for recipes, how to, affordable purchases, tips for picky eaters, suggestions for specific health issues, you’ve been asking away! And I am overjoyed with every message. I have never claimed to be a … Continue reading Beginner’s Guide to JUICING: how to, what you need + recipes, tips, + tricks